@layer tokens;@layer reset{:root{--background:#f8f6f2;--foreground:#1c1614}html{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;height:100%}html[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--background:#151210;--foreground:#f4efe9}body[data-theatre=true]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--background:#0f0d0c;--foreground:#f4efe9}html,body{max-width:100vw;overflow-x:hidden}body{min-height:100%;color:var(--foreground);background:var(--background);font-family:var(--font-plex-sans), system-ui, -apple-system, "Segoe UI", Helvetica, Arial, sans-serif;flex-direction:column;display:flex}html[data-theme=dark] body,body[data-theatre=true]{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box;margin:0;padding:0}a{color:inherit;text-decoration:none}.authed-nav-links{flex-wrap:wrap;flex:1;justify-content:center;align-items:center;gap:18px;display:flex}@media (max-width:767px){.authed-nav-links{display:none}}.visually-hidden{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.skip-link{z-index:100;background:var(--surface,#131010);color:var(--fg,#f4efe9);border:1px solid var(--line2,#f4efe92e);border-radius:8px;padding:10px 16px;font-size:14px;font-weight:600;transition:top .15s;position:absolute;top:-60px;left:8px}.skip-link:focus{outline:2px solid var(--red-line,#f2381f6b);outline-offset:2px;top:8px}}@layer base,components,utilities,a11y;
@layer tokens{.ember-shell,.ember-tokens{--canvas:#f8f6f2;--bg:#f8f6f2;--surface:#fff;--surface2:#f3f0ea;--line:rgb(var(--fg-rgb) / .1);--line2:rgb(var(--fg-rgb) / .18);--fg:#1c1614;--fg2:#574f49;--fg3:#6f6862;--brand:#f2381f;--red:#c1200a;--red-hi:#a51806;--red-soft:rgb(var(--red-rgb) / .08);--red-line:rgb(var(--red-rgb) / .42);--on-red:#fff;--red-text:#c1200a;--flame:#b8420a;--amber:#9a5a00;--amber-hi:#b85c00;--amber-soft:rgb(var(--amber-rgb) / .16);--amber-line:rgb(var(--amber-rgb) / .4);--amber-muted:#7d6533;--ember-gradient:linear-gradient(92deg, #c1200a, #b8420a 55%, #9a5a00);--success:#1e7a3c;--freeze:#22679a;--freeze-soft:rgb(var(--freeze-rgb) / .1);--freeze-line:rgb(var(--freeze-rgb) / .3);--radius-card:16px;--radius-btn:10px;--radius-chip:6px;--radius-pill:999px;--radius-xs:4px;--font-sans:var(--font-plex-sans), system-ui, -apple-system, "Segoe UI", Helvetica, Arial, sans-serif;--font-mono:var(--font-plex-mono), ui-monospace, SFMono-Regular, Menlo, "Courier New", monospace;--red-rgb:193 32 10;--flame-rgb:184 66 10;--amber-rgb:154 90 0;--fg-rgb:28 22 20;--amber-hi-rgb:184 92 0;--canvas-rgb:248 246 242;--black-rgb:0 0 0;--freeze-rgb:34 103 154;--dur-fast:.12s;--dur-base:.16s;--dur-slow:.26s;--dur-beat:.8s;--dur-ambient:3.4s;--ease-std:ease;--ease-out:ease-out;--ease-emphasis:cubic-bezier(.16, 1, .3, 1);--space-1:4px;--space-2:8px;--space-3:12px;--space-4:16px;--space-5:20px;--space-6:24px;--space-7:32px;--space-8:40px;--space-9:48px;--space-10:64px;--space-11:96px;--section-gap:var(--space-11);--gutter:var(--space-6);--tabbar-h:66px;--measure-narrow:560px;--measure-reading:640px;--measure-wide:760px;--measure-prose:62ch;--measure-prose-short:46ch;--text-xs:13px;--text-sm:15px;--text-md:17px;--text-lg:19px;--text-xl:24px;--text-2xl:28px;--display-sm:clamp(24px, 3.5vw, 30px);--display-md:clamp(28px, 3.5vw, 36px);--display-lg:clamp(32px, 4.5vw, 44px);--display-xl:clamp(36px, 5vw, 56px);--num-md:clamp(32px, 4vw, 40px);--num-lg:clamp(48px, 7vw, 64px);--leading-none:1;--leading-body:1.5;--leading-loose:1.65;--track-tight:-.02em;--track-heading:-.01em;--track-label:.02em;--track-eyebrow:.02em;--inner-ember:inset 0 1px 0 rgb(var(--fg-rgb) / 0);--shadow-warm:0 1px 2px rgb(var(--fg-rgb) / .06), 0 8px 24px #783c1e14;--shadow-panel:var(--shadow-warm);--shadow-overlay:0 12px 40px rgb(var(--fg-rgb) / .18);--ring-red:0 0 0 4px var(--red-soft);--focus-ring:2px solid var(--red);--z-hint:40;--z-nav:50;--z-skip:100;--z-grain:200;--z-consent:2147480000}@media (max-width:767px){.ember-shell,.ember-tokens{--section-gap:var(--space-9);--gutter:var(--space-4)}}html[data-theme=dark] .ember-shell,html[data-theme=dark] .ember-tokens,body[data-theatre=true] .ember-shell,body[data-theatre=true] .ember-tokens{--canvas:#151210;--bg:#151210;--surface:#1d1917;--surface2:#26211e;--fg:#f4efe9;--fg2:#cbc3bb;--fg3:#a39b94;--line:rgb(var(--fg-rgb) / .16);--line2:rgb(var(--fg-rgb) / .26);--red:#f2381f;--red-hi:#ff5238;--red-soft:rgb(var(--red-rgb) / .14);--on-red:#151210;--red-text:#ff5238;--flame:#ff7a29;--amber:#ffb547;--amber-hi:#ffcf7d;--amber-soft:rgb(var(--amber-rgb) / .14);--amber-muted:#c9a869;--ember-gradient:linear-gradient(92deg, #f2381f, #ff7a29 55%, #ffb547);--success:#5fcf82;--freeze:#9fc6e6;--red-rgb:242 56 31;--flame-rgb:255 122 41;--amber-rgb:255 181 71;--fg-rgb:244 239 233;--amber-hi-rgb:255 207 125;--canvas-rgb:21 18 16;--freeze-rgb:159 198 230;--inner-ember:inset 0 1px 0 rgb(var(--fg-rgb) / .045);--shadow-warm:0 0 0 0 transparent;--shadow-panel:var(--inner-ember);--shadow-overlay:0 12px 40px rgb(var(--black-rgb) / .4)}body[data-theatre=true] .ember-shell,body[data-theatre=true] .ember-tokens{--canvas:#0f0d0c;--bg:#0f0d0c;--surface:#181513;--surface2:#211d1a;--on-red:#0f0d0c;--canvas-rgb:15 13 12}html[data-high-contrast=true] .ember-shell,html[data-high-contrast=true] .ember-tokens{--fg2:#3a332e;--fg3:#574f49;--line:rgb(var(--fg-rgb) / .32);--line2:rgb(var(--fg-rgb) / .46)}html[data-high-contrast=true][data-theme=dark] .ember-shell,html[data-high-contrast=true][data-theme=dark] .ember-tokens,html[data-high-contrast=true] body[data-theatre=true] .ember-shell,html[data-high-contrast=true] body[data-theatre=true] .ember-tokens{--fg2:#ddd6cf;--fg3:#d2cac2}.bench-canvas-frame,.ember-hero-preview-stage,.ember-motif-stage{--red:#f2381f;--fg2:#a29a93;--fg3:#9a928a;--fg:#f4efe9;--amber-muted:#c9a869;--amber-hi:#ffcf7d;--flame:#ff7a29;--canvas:#0b0908;--bg:#0b0908;--surface:#131010;--surface2:#221d1b;--fg-rgb:244 239 233;--line:#f4efe91a;--line2:#f4efe92e;--red-hi:#ff5238;--red-rgb:242 56 31;--red-soft:#f2381f24;--red-line:#f2381f6b;--on-red:#0b0908;--flame-rgb:255 122 41;--amber:#ffb547;--amber-rgb:255 181 71;--amber-soft:#ffb54724;--amber-line:#ffb54766}}
@layer base{.ember-off-shell{justify-content:center;align-items:center;gap:var(--space-4);text-align:center;flex-direction:column;min-height:100dvh;display:flex}.ember-off-shell-title{font-size:var(--display-sm);letter-spacing:var(--track-heading);margin:0;font-weight:700}.ember-off-shell-body{max-width:var(--measure-prose-short);margin:0}.ember-off-shell-ref{opacity:.6;margin-top:var(--space-2)}.ember-shell{background:var(--canvas);color:var(--fg);min-height:100dvh}.ember-page ::selection,.ember-shell ::selection{background:rgb(var(--red-rgb) / .28);color:var(--fg)}.ember-shell,.ember-shell input,.ember-shell button{font-family:var(--font-sans)}.ember-mono{font-family:var(--font-mono)}.ember-eyebrow{font-family:var(--font-sans);font-weight:500;font-size:var(--text-xs);letter-spacing:var(--track-eyebrow);color:var(--fg2)}.ember-page{max-width:1280px;padding:var(--space-6) var(--gutter) var(--space-11);margin:0 auto}@media (max-width:767px){.ember-page{padding-top:var(--space-5)}}.ember-panel,.bench-save-result,.rm-profile-id,.rm-progress-band,.ember-path-card,.bench-panel,.gf-hearth,.gf-path-panel,.rm-tv-gate-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-card)}.ember-panel--inner{box-shadow:var(--inner-ember)}.ember-panel--lift,.rm-progress-band,.ember-path-card,.bench-panel,.gf-hearth,.gf-path-panel,.rm-tv-gate-card{box-shadow:var(--shadow-panel)}.ember-track,.rm-meter,.gf-level-bar,.gf-hearth-level-track,.rm-profile-level-track,.ember-tile-bar,.gf-between-timer{border-radius:var(--radius-pill);overflow:hidden}.ember-track,.gf-level-bar,.gf-hearth-level-track,.rm-profile-level-track,.ember-tile-bar,.gf-between-timer{background:var(--amber-soft)}.ember-track-fill,.rm-meter-fill,.gf-level-bar>span,.gf-hearth-level-fill,.rm-profile-level-fill,.ember-tile-bar span,.gf-between-timer-fill{height:100%}.ember-track-fill,.rm-meter-fill,.gf-level-bar>span,.rm-profile-level-fill,.ember-tile-bar span,.gf-between-timer-fill{display:block}.ember-track-fill,.gf-level-bar>span,.gf-hearth-level-fill,.rm-profile-level-fill,.ember-tile-bar span,.gf-between-timer-fill{background:var(--amber)}}
@layer components{.ember-btn,.ember-cta,.bench-secondary-button,.bench-danger-button,.rm-tv-btn,.train-qp-chip,.bench-central-button,.bench-ring-button{justify-content:center;align-items:center;gap:var(--space-2);min-height:48px;padding:0 var(--space-6);border-radius:var(--radius-btn);color:var(--fg);font-family:var(--font-sans);font-size:var(--text-md);letter-spacing:0;font-weight:500;line-height:var(--leading-body);cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent;transition:transform var(--dur-fast) ease, background-color var(--dur-base) ease, border-color var(--dur-base) ease, color var(--dur-base) ease;background:0 0;border:1px solid #0000;text-decoration:none;display:inline-flex}.ember-btn:active:not(:disabled),.ember-cta:active:not(:disabled),.bench-secondary-button:active:not(:disabled),.bench-danger-button:active:not(:disabled),.rm-tv-btn:active:not(:disabled),.train-qp-chip:active:not(:disabled),.bench-central-button:active:not(:disabled),.bench-ring-button:active:not(:disabled){transform:scale(.98)}.ember-btn:disabled,.ember-cta:disabled,.bench-secondary-button:disabled,.bench-danger-button:disabled,.rm-tv-btn:disabled,.train-qp-chip:disabled,.bench-central-button:disabled,.bench-ring-button:disabled{opacity:.5;cursor:not-allowed}.ember-btn--primary,.ember-cta{background:var(--red);color:var(--on-red)}@media (hover:hover){.ember-btn--primary:hover:not(:disabled),.ember-cta:hover:not(:disabled){background:var(--red-hi)}}.ember-btn--primary:focus-visible,.ember-cta:focus-visible{background:var(--red-hi)}.ember-btn--secondary,.bench-secondary-button,.rm-tv-btn,.train-qp-chip,.bench-central-button,.bench-ring-button{background:var(--surface);border-color:var(--line2)}@media (hover:hover){.ember-btn--secondary:hover:not(:disabled),.bench-secondary-button:hover:not(:disabled),.rm-tv-btn:hover:not(:disabled),.train-qp-chip:hover:not(:disabled),.bench-central-button:hover:not(:disabled),.bench-ring-button:hover:not(:disabled){background:var(--surface2);border-color:var(--fg3)}}.ember-btn--secondary:focus-visible,.bench-secondary-button:focus-visible,.rm-tv-btn:focus-visible,.train-qp-chip:focus-visible,.bench-central-button:focus-visible,.bench-ring-button:focus-visible{background:var(--surface2)}.ember-btn--tertiary{padding:0 var(--space-2);color:var(--red-text)}@media (hover:hover){.ember-btn--tertiary:hover:not(:disabled){color:var(--red-hi);background:var(--red-soft)}}.ember-btn--danger,.bench-danger-button{background:var(--red-soft);border-color:var(--red-line);color:var(--red-text)}@media (hover:hover){.ember-btn--danger:hover:not(:disabled),.bench-danger-button:hover:not(:disabled){border-color:var(--red)}}.ember-btn--danger:focus-visible,.bench-danger-button:focus-visible{border-color:var(--red)}.ember-btn--icon,.bench-ring-button{width:44px;height:44px;min-height:44px;padding:0}.ember-chip,.gf-chip,.gf-freeze-chip,.rm-profile-plan-chip,.rm-range-chip{align-items:center;gap:var(--space-2);min-height:32px;padding:0 var(--space-3);border:1px solid var(--line);border-radius:var(--radius-chip);background:var(--surface);color:var(--fg);font-family:var(--font-sans);font-size:var(--text-xs);letter-spacing:var(--track-label);transition:border-color var(--dur-base) ease, background-color var(--dur-base) ease, color var(--dur-base) ease;font-weight:500;text-decoration:none;display:inline-flex}.ember-chip--outline,.rm-range-chip{border-color:var(--line2)}@media (hover:hover){.rm-range-chip:hover{border-color:var(--fg3);background:var(--surface2)}}.rm-range-chip:focus-visible{border-color:var(--fg3);background:var(--surface2)}.ember-chip--amber,.rm-profile-plan-chip--pro,.rm-range-chip[aria-current=true]{background:var(--red-soft);color:var(--red);border-color:#0000}.ember-chip--freeze,.gf-freeze-chip{background:var(--freeze-soft);color:var(--freeze);border-color:#0000}.ember-notice,.gf-milestone,.gf-grace,.gf-freeze-note,.bench-pending-deletion,.gf-challenge-line,.ember-legal-draft-banner,.bench-calibration-warning,.ember-legal-gap{padding:var(--space-3) var(--space-4);border:1px solid var(--line2);border-radius:var(--radius-btn);background:var(--surface);color:var(--fg)}.ember-notice--amber,.gf-milestone,.gf-challenge-line,.ember-legal-draft-banner{border-color:var(--amber)}.ember-notice--red,.bench-pending-deletion{border-color:var(--red)}.ember-notice--freeze,.gf-grace,.gf-freeze-note{border-color:var(--freeze)}.ember-link,.bench-link,.bench-link--button,.bench-danger-link{font-family:inherit;font-size:inherit;color:var(--red-text);text-underline-offset:3px;cursor:pointer;touch-action:manipulation;transition:color var(--dur-base) ease;background:0 0;border:none;padding:0;font-weight:500;text-decoration:underline;text-decoration-thickness:1px}@media (hover:hover){.ember-link:hover,.bench-link:hover,.bench-link--button:hover,.bench-danger-link:hover{color:var(--red-hi)}}.ember-link--danger,.bench-danger-link{color:var(--red-text)}}
@layer components{.ember-measure-narrow,.ember-measure-reading,.ember-measure-wide{width:100%;margin-inline:auto}.ember-measure-narrow{max-width:var(--measure-narrow)}.ember-measure-reading{max-width:var(--measure-reading)}.ember-measure-wide{max-width:var(--measure-wide)}.ember-nav{border-bottom:1px solid var(--line);min-height:56px;margin-bottom:var(--space-9);justify-content:space-between;align-items:center;padding:0;display:flex}.ember-wordmark{font-weight:600;font-size:var(--text-lg);letter-spacing:var(--track-heading);color:var(--fg)}.ember-hero{gap:var(--space-6);padding-top:var(--space-3);max-width:var(--measure-wide);display:grid}.ember-hero-split{--h1-size:var(--display-xl);--h1-track:var(--track-tight);gap:var(--space-7);isolation:isolate;align-items:center;display:grid;position:relative}.gf-ember-field{z-index:-1;pointer-events:none;width:100%;height:100%;display:none;position:absolute;inset:0}html[data-theme=dark] .gf-ember-field{display:block}.ember-hero-split.ember-hero-split--solo{--h1-size:var(--display-md);--h1-track:var(--track-heading);grid-template-columns:minmax(0,1fr)}@media (min-width:1024px){.ember-hero-split{gap:var(--space-9);grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr)}}.ember-hero-preview{border:1px solid var(--line);border-radius:var(--radius-card);background:var(--surface);padding:var(--space-5);gap:var(--space-4);align-content:center;min-width:0;display:grid}.ember-hero-preview-label{align-items:center;gap:var(--space-2);color:var(--fg2);display:flex}.ember-hero-preview-tasks{gap:var(--space-3);grid-template-columns:repeat(3,minmax(0,1fr));margin:0;padding:0;list-style:none;display:grid}.ember-hero-preview-task{gap:var(--space-2);min-width:0;display:grid}.ember-hero-preview-task .ember-motif-stage{height:104px}.ember-hero-preview-tasks{counter-reset:task}.ember-hero-preview-task{counter-increment:task}.ember-hero-preview-task-name{font-size:var(--text-xs);letter-spacing:var(--track-label);color:var(--fg2);font-weight:500;line-height:var(--leading-body);min-height:calc(2 * var(--leading-body) * 1em)}.ember-hero-preview-task-name:before{content:counter(task) ". "}.ember-hero-preview-caption{color:var(--fg3);margin:0}@media (max-width:479px){.ember-hero-preview-task .ember-motif-stage{height:76px}.ember-hero-preview-task-name:before{content:none}}.ember-hero h1{font-weight:700;line-height:var(--leading-none);text-wrap:balance;margin:0}.ember-hero h1 em{color:var(--red);font-style:normal}.ember-hero p.lede{font-size:var(--text-lg);line-height:var(--leading-body);color:var(--fg);max-width:var(--measure-prose);margin:0}.ember-cta-row{align-items:center;gap:var(--space-4);flex-wrap:wrap;display:flex}.ember-cta{position:relative}.ember-cta-note{font-size:var(--text-sm);color:var(--fg2)}@media (max-width:767px){.ember-nav{margin-bottom:var(--space-7);padding-bottom:var(--space-7)}.ember-hero{gap:var(--space-5)}.ember-hero-split .ember-cta,.ember-claims .ember-cta,.ember-close-band .ember-cta{justify-content:center;width:100%}.ember-hero-split .ember-cta-row,.ember-ex-cta{gap:var(--space-3)}.ember-ex-cta .ember-cta{justify-content:center;width:100%}.ember-hero-preview{padding:var(--space-3);gap:var(--space-2)}.ember-hero-preview-stage{min-height:84px;padding:var(--space-4) var(--space-3)}}.ember-live-dot{background:var(--red);flex:none;width:6px;height:6px}.ember-hero-note{color:var(--fg2);font-size:var(--text-sm);margin:0}@keyframes emberSweep{0%{transform:translate(-100%)}to{transform:translate(100%)}}@keyframes emberStreamIn{0%{opacity:0;transform:translateY(10px)scale(.98)}to{opacity:1;transform:translateY(0)scale(1)}}.rm-rise{animation:.45s ease-out both emberStreamIn;animation-delay:calc(var(--rise-i,0) * 70ms)}@keyframes emberRingPulse{0%,to{box-shadow:0 0 0 0 var(--red-soft)}50%{box-shadow:0 0 0 6px var(--red-soft)}}}
@layer components{.ember-section{margin-top:var(--section-gap)}.ember-page main h1{font-size:var(--h1-size,var(--display-md));letter-spacing:var(--h1-track,var(--track-heading));font-weight:600}.ember-section--band{border-top:1px solid var(--line);padding-top:var(--space-8)}.ember-section-head{gap:var(--space-2);margin-bottom:var(--space-7);max-width:var(--measure-reading);display:grid}.ember-section-head h2{font-size:var(--display-md);letter-spacing:var(--track-heading);margin:0;font-weight:600}.ember-section-head p{color:var(--fg);font-size:var(--text-md);line-height:var(--leading-body);margin:0}@media (max-width:767px){.ember-section-head{margin-bottom:var(--space-6)}}.rm-skel{vertical-align:middle;background:var(--surface2);border-radius:var(--radius-xs);animation:1.4s ease-in-out infinite rmPulse;display:inline-block;position:relative;overflow:hidden}.rm-skel--ember:after{content:"";background:linear-gradient(100deg, transparent 25%, rgb(var(--amber-rgb) / .14) 50%, transparent 75%);animation:2.4s ease-in-out infinite emberSweep;position:absolute;inset:0}.rm-skel-eyebrow{width:96px;height:11px}.rm-skel-value{width:88px;height:clamp(38px,4vw,46px)}.rm-skel-line{width:100%;max-width:30ch;height:13px}.rm-skel-cta{border-radius:var(--radius-chip);width:212px;height:50px}.rm-skel-dot{border-radius:50%;width:34px;height:34px}.rm-skel-flame{border-radius:50%;width:76px;height:76px}.rm-skel-meter{border-radius:var(--radius-pill);width:100%;height:6px}.rm-skel-chart{aspect-ratio:2;width:100%}@keyframes rmPulse{0%,to{opacity:.55}50%{opacity:1}}@media (prefers-reduced-motion:reduce){.rm-skel{opacity:.8;animation:none}.rm-skel--ember:after{display:none}}.ember-tile-row,.rm-skill-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:0;display:grid}.ember-tile{align-content:start;gap:var(--space-2);min-width:0;padding:var(--space-4) var(--space-6) var(--space-4) 0;border-top:1px solid var(--line);display:grid}.ember-tile-row>.ember-tile:not(:nth-child(3n+1)),.rm-skill-grid>.ember-tile:not(:nth-child(3n+1)){border-left:1px solid var(--line);padding-left:var(--space-6)}.ember-tile-row>.ember-tile:nth-child(3n),.rm-skill-grid>.ember-tile:nth-child(3n){padding-right:0}.gf-hearth+.ember-tile-row>.ember-tile{border-top:0}.ember-tile>.ember-eyebrow:first-child+.ember-tile-value{order:-1}.ember-tile--span-2{grid-column:span 2}.ember-tile--span-3{grid-column:span 3}@media (max-width:767px){.ember-tile-row,.rm-skill-grid{grid-template-columns:1fr}.ember-tile--span-2,.ember-tile--span-3{grid-column:auto}.ember-tile-row>.ember-tile:nth-child(n),.rm-skill-grid>.ember-tile:nth-child(n){border-left:0;padding-left:0;padding-right:0}}.rm-section-title{font-size:var(--text-xl);letter-spacing:var(--track-heading);margin:0 0 var(--space-3);font-weight:600}.ember-tile .ember-eyebrow{justify-content:space-between;align-items:center;display:flex}.rm-week{gap:clamp(4px,2vw,10px);display:flex}.rm-week-day{justify-items:center;gap:var(--space-2);flex:1;max-width:64px;display:grid}.rm-week-dot{border:1px solid var(--line2);width:clamp(28px,8vw,34px);height:clamp(28px,8vw,34px);font-size:var(--text-md);color:var(--bg);background:0 0;border-radius:50%;justify-content:center;align-items:center;display:flex}.rm-week-day--trained .rm-week-dot{background:var(--amber);border-color:var(--amber)}.rm-week-day--practice .rm-week-dot{border-color:var(--amber-muted);background:radial-gradient(circle at 50% 50%, var(--amber-muted) 0 28%, transparent 29%)}.rm-week-day--today:not(.rm-week-day--trained) .rm-week-dot{border-color:var(--red);border-width:2px}.rm-week-day--today.rm-week-day--trained .rm-week-dot{box-shadow:0 0 0 2px var(--red)}.rm-week-label{font-size:var(--text-xs);color:var(--fg2);font-weight:500}.rm-week-day--today .rm-week-label{color:var(--fg)}.rm-settings-section{margin-bottom:var(--space-8)}.rm-settings-section>.ember-eyebrow:first-child,.rm-settings-section>.rm-section-title:first-child{margin-bottom:var(--space-2)}.rm-settings-section--last{margin-bottom:var(--space-3)}.rm-settings-switches{gap:var(--space-3);display:grid}.rm-settings-note{margin:var(--space-1) 0 0;max-width:var(--measure-narrow)}.rm-settings-policy{margin-top:var(--space-3)}.rm-settings-policy summary{cursor:pointer;color:var(--fg2);font-size:var(--text-sm);touch-action:manipulation}.rm-settings-policy p{margin:var(--space-2) 0 0}.rm-tile-strong{font-size:var(--text-lg);margin-top:var(--space-2);font-weight:600}.home-challenge-card{padding:var(--space-4) 0;border:0;border-top:1px solid var(--line);box-shadow:none;color:inherit;touch-action:manipulation;background:0 0;border-radius:0;gap:0;text-decoration:none;display:block}@media (hover:hover){.home-challenge-card:hover .rm-tile-strong{color:var(--red)}}.home-challenge-card p{color:var(--fg2);font-size:var(--text-sm)}.ember-tile-value{font-family:var(--font-mono);font-weight:500;font-size:var(--num-md);letter-spacing:var(--track-heading);color:var(--fg)}.gf-challenge-hero{text-align:center;max-width:var(--measure-reading);align-items:center;margin:0 auto}.gf-challenge-note{text-align:center;max-width:560px;margin-left:auto;margin-right:auto}.gf-challenge-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-card);max-width:560px;padding:var(--space-7) var(--space-6);text-align:center;justify-items:center;margin:0 auto}.gf-challenge-target{justify-content:center;align-items:baseline;gap:var(--space-3);margin:var(--space-3) 0 0;display:flex}.gf-challenge-pct{font-size:var(--num-lg);letter-spacing:var(--track-tight);font-weight:500;line-height:var(--leading-none);color:var(--fg)}.gf-challenge-unit{font-size:var(--text-lg);color:var(--fg2);font-weight:500}.gf-challenge-at{margin:var(--space-2) 0 0;color:var(--fg2);font-family:var(--font-mono);font-size:var(--text-md)}.gf-between-result{justify-content:center;align-items:baseline;gap:var(--space-1) var(--space-4);margin:var(--space-3) 0 var(--space-1);flex-wrap:wrap;display:flex}.gf-between-result-name{color:var(--fg);font-weight:600}.gf-between-result-stat{font-family:var(--font-mono);font-size:var(--text-md);color:var(--amber)}.gf-between-result-stat--muted{color:var(--fg3)}.gf-between-result-stat--under{color:var(--fg2)}.gf-between-result-void{font-size:var(--text-md);color:var(--fg3)}.gf-between-gate{margin:0 auto var(--space-2);max-width:var(--measure-narrow);font-size:var(--text-sm);line-height:var(--leading-body);color:var(--fg2)}.rm-trend{margin:var(--space-2) 0 0;gap:var(--space-2);display:grid}.rm-trend-svg{width:100%;height:auto;display:block;overflow:visible}.rm-trend-grid{stroke:var(--line2);stroke-width:1px;stroke-dasharray:2 5}.rm-trend-line{fill:none;stroke:var(--amber);stroke-width:2px;stroke-linecap:round;stroke-linejoin:round}.rm-trend-end{fill:var(--amber);stroke:var(--surface);stroke-width:2px}.rm-trend-caption{align-items:center;gap:var(--space-1);white-space:nowrap;display:inline-flex}.rm-trend-empty{margin:var(--space-2) 0 0;color:var(--fg2);font-size:var(--text-sm)}.rm-range{gap:var(--space-2);margin-top:var(--space-3);flex-wrap:wrap;display:flex}.rm-meter{margin-top:var(--space-3);background:var(--line);height:4px}.rm-meter-fill{border-radius:inherit;background:var(--amber)}.rm-meter--provisional .rm-meter-fill{background:repeating-linear-gradient(90deg, var(--amber-muted) 0 3px, transparent 3px 6px)}.rm-standout{gap:var(--space-1);flex:220px;display:grid}.rm-standout-name{font-size:var(--text-xl);letter-spacing:var(--track-heading);color:var(--fg);font-weight:600}.rm-standout-score{font-family:var(--font-mono);font-size:var(--text-xl);color:var(--fg);font-weight:500}.rm-standout--focus .rm-standout-score{color:var(--fg)}.rm-standout--focus .rm-meter-fill{background:var(--amber-muted)}.rm-standout-row{justify-content:space-between;align-items:baseline;gap:var(--space-3);margin-top:var(--space-1);display:flex}.gf-arming{pointer-events:none;z-index:3;justify-content:center;align-items:center;animation:.3s ease-out both gf-arming-in;display:flex;position:absolute;inset:0}.gf-arming-text{color:var(--amber-muted);letter-spacing:.34em;font-size:var(--text-md)}@keyframes gf-arming-in{0%{opacity:0}to{opacity:1}}.bench-canvas-frame--live{border-color:rgb(var(--flame-rgb) / .26);box-shadow:inset 0 0 64px rgb(var(--flame-rgb) / .05)}.bench-canvas-frame--arming{animation:emberRingPulse var(--dur-beat) ease-in-out 1}@media (prefers-reduced-motion:reduce){.bench-canvas-frame--arming{animation:none}}.gf-echo-layer{pointer-events:none;z-index:3;position:absolute;inset:0}.gf-echo{opacity:0;border-radius:50%;width:84px;height:84px;margin:-42px 0 0 -42px;position:absolute}.gf-echo--hit{border:2px solid var(--amber);box-shadow:0 0 18px rgb(var(--amber-rgb) / .35);animation:gf-echo-ring var(--echo-ms,.42s) ease-out forwards}.gf-echo--early{border:2px solid var(--fg3);animation:gf-echo-ring var(--echo-ms,.42s) ease-out forwards}.gf-echo--sharp{border-width:3px;border-color:var(--amber-hi);box-shadow:0 0 26px rgb(var(--amber-hi-rgb) / .55)}@keyframes gf-echo-ring{0%{opacity:.9;transform:scale(.35)}to{opacity:0;transform:scale(1.2)}}@media (prefers-reduced-motion:reduce){.gf-echo--hit,.gf-echo--early{animation:gf-echo-still var(--echo-ms,.42s) linear forwards}@keyframes gf-echo-still{0%{opacity:.55;transform:scale(1)}to{opacity:0;transform:scale(1)}}}.gf-between-timer{height:3px;margin-top:var(--space-4)}.gf-between-timer-fill{border-radius:var(--radius-pill);transform-origin:0;animation:linear both gfTimerDrain}@keyframes gfTimerDrain{0%{transform:scaleX(1)}to{transform:scaleX(0)}}.rm-progress-band{align-items:center;gap:var(--space-3) var(--space-7);padding:var(--space-5) var(--space-6);grid-template-columns:auto 1fr auto;display:grid}@media (max-width:767px){.rm-progress-band{grid-template-columns:auto auto}.rm-progress-band-bar{order:3;grid-column:1/-1}}.rm-progress-band-level,.rm-progress-band-week{gap:var(--space-1);justify-items:start;display:grid}.rm-progress-band-week{justify-items:end}.rm-progress-band-bar{gap:var(--space-2);display:grid}.ember-tile-value--empty{color:var(--fg3)}.ember-tile-value--none{font-family:var(--font-sans);font-size:var(--text-lg);font-weight:600;line-height:var(--leading-body);letter-spacing:var(--track-heading);color:var(--fg3);min-height:calc(var(--num-md) * var(--leading-body));align-items:center;display:flex}.ember-tile-unit{margin-left:var(--space-1);font-size:var(--text-md);letter-spacing:0;color:var(--fg2);font-weight:500}.ember-tile-bar{height:4px}.ember-tile-bar span{border-radius:var(--radius-pill);width:0%}.ember-tile p{color:var(--fg2);font-size:var(--text-sm);line-height:var(--leading-body);margin:0}.ember-honesty{margin-top:var(--space-9);padding:var(--space-5) 0 0;border-top:1px solid var(--line);gap:var(--space-2);max-width:var(--measure-reading);display:grid}.ember-honesty p{color:var(--fg2);font-size:var(--text-sm);line-height:var(--leading-body);margin:0}}
@layer components{.ember-rail{gap:var(--space-9) var(--space-7);grid-template-columns:repeat(3,1fr);margin:0;padding:0;list-style:none;display:grid;position:relative}.ember-rail-step{gap:var(--space-2);padding-top:var(--space-5);border-top:1px solid var(--line);align-content:start;display:grid;position:relative}.ember-rail-tick{display:none}.ember-rail-step:before{content:attr(data-step);font-family:var(--font-mono);font-size:var(--text-xl);font-weight:500;line-height:var(--leading-none);letter-spacing:var(--track-tight);color:var(--fg2);margin-bottom:var(--space-2)}.ember-rail-step h3{font-size:var(--text-lg);letter-spacing:var(--track-heading);margin:0;font-weight:600}.ember-rail-step p{color:var(--fg2);font-size:var(--text-sm);line-height:var(--leading-body);margin:0}.ember-ex-grid{gap:var(--space-7) var(--space-6);grid-template-columns:repeat(3,1fr);display:grid}.ember-ex{gap:var(--space-2);align-content:start;display:grid;position:relative}.ember-ex-tag{top:var(--space-2);right:var(--space-2);padding:1px var(--space-2);border:1px solid var(--line);border-radius:var(--radius-xs);background:var(--surface);font-family:var(--font-sans);font-size:var(--text-xs);letter-spacing:var(--track-label);color:var(--fg2);font-weight:500;position:absolute}.ember-ex-cta{margin-top:var(--space-7)}.ember-ex h3{font-size:var(--text-lg);margin:var(--space-3) 0 0;font-weight:600}.ember-ex-meta{font-family:var(--font-sans);font-size:var(--text-xs);letter-spacing:var(--track-label);color:var(--fg2);margin:0;font-weight:500}.ember-ex-body{color:var(--fg2);font-size:var(--text-sm);line-height:var(--leading-body);margin:var(--space-1) 0 0}.ember-motif-stage{border:1px solid var(--line2);border-radius:var(--radius-btn);background:radial-gradient(120% 120% at 78% 16%, rgb(var(--flame-rgb) / .13), rgb(var(--red-rgb) / .06) 40%, transparent 68%), var(--bg);justify-content:center;align-items:center;height:104px;transition:border-color .18s,transform .18s,box-shadow .18s;display:flex;position:relative;overflow:hidden}@media (hover:hover){.ember-ex:hover .ember-motif-stage{border-color:var(--amber-line)}}.m-qs .m-qs-target{border:2px solid var(--red);width:26px;height:26px;box-shadow:0 0 0 4px var(--red-soft);border-radius:8px;margin-left:18%;animation:3.2s ease-in-out infinite mQsFlash}@keyframes mQsFlash{0%,62%{opacity:1}70%,86%{opacity:.35}94%,to{opacity:1}}.m-pp .m-pp-center{border:1px solid var(--line2);width:28px;height:28px;color:var(--fg2);border-radius:7px;justify-content:center;align-items:center;font-size:13px;display:flex}.m-pp .m-pp-dot{border:2px dashed var(--line2);border-radius:50%;width:8px;height:8px;position:absolute}.m-pp .m-pp-dot--tl{top:16px;left:20px}.m-pp .m-pp-dot--tr{animation:4s ease-in-out infinite mPpPulse;top:16px;right:20px}.m-pp .m-pp-dot--bl{bottom:16px;left:20px}.m-pp .m-pp-dot--br{bottom:16px;right:20px}@keyframes mPpPulse{0%,8%{border-style:solid;border-color:var(--red);box-shadow:0 0 0 4px var(--red-soft)}16%,to{border-style:dashed;border-color:var(--line2);box-shadow:0 0 #0000}}.m-tp .m-tp-dot{border:2px dashed var(--line2);border-radius:50%;width:16px;height:16px;position:absolute}.m-tp .m-tp-dot--a{animation:5.5s ease-in-out infinite alternate mTpDriftA;top:26%;left:20%}.m-tp .m-tp-dot--b{animation:6.5s ease-in-out infinite alternate mTpDriftB;top:48%;left:44%}.m-tp .m-tp-dot--c{animation:5s ease-in-out infinite alternate-reverse mTpDriftB;top:22%;left:66%}.m-tp .m-tp-dot--d{animation:7s ease-in-out infinite alternate mTpDriftA;top:58%;left:78%}.m-tp .m-tp-dot--target{border-style:solid;border-color:var(--red);box-shadow:0 0 0 4px var(--red-soft)}@keyframes mTpDriftA{0%{transform:translate(0)}to{transform:translate(14px,-8px)}}@keyframes mTpDriftB{0%{transform:translate(0)}to{transform:translate(-12px,9px)}}.m-ts{gap:10px}.m-ts .m-ts-stim{border:2px dashed var(--line2);border-radius:6px;flex:none;width:22px;height:22px;animation:4s ease-in-out infinite emberStimCycle}.m-ts .m-ts-stim:first-child{animation-delay:0s}.m-ts .m-ts-stim:nth-child(2){animation-delay:1s}.m-ts .m-ts-stim:nth-child(3){animation-delay:2s}.m-ts .m-ts-stim:nth-child(4){animation-delay:3s}.m-pf .m-pf-word{letter-spacing:.04em;color:var(--fg);font-size:12.5px;animation:3.6s ease-in-out infinite mPfWord}.m-pf .m-pf-mask{gap:6px;animation:3.6s ease-in-out infinite mPfMask;display:flex;position:absolute}.m-pf .m-pf-mask span{border:1.5px dashed var(--line2);border-radius:4px;width:34px;height:10px}@keyframes mPfWord{0%,32%{opacity:1}42%,to{opacity:0}}@keyframes mPfMask{0%,32%{opacity:0}42%,to{opacity:1}}.m-mr{flex-direction:column;gap:12px}.m-mr .m-mr-lines{gap:6px;width:62%;display:grid}.m-mr .m-mr-lines span{background:var(--line2);border-radius:2px;height:3px}.m-mr .m-mr-lines span:nth-child(2){width:72%}.m-mr .m-mr-lines span:nth-child(3){width:86%}.m-mr .m-mr-options{gap:10px;display:flex}.m-mr .m-mr-option{border:2px dashed var(--line2);border-radius:4px;width:15px;height:15px}.m-mr .m-mr-option--pick{animation:4s ease-in-out infinite mMrPick}@keyframes mMrPick{0%,24%{border-style:solid;border-color:var(--red);box-shadow:0 0 0 4px var(--red-soft)}34%,76%{border-style:dashed;border-color:var(--line2);box-shadow:0 0 #0000}88%,to{border-style:solid;border-color:var(--red);box-shadow:0 0 0 4px var(--red-soft)}}@media (prefers-reduced-motion:reduce){.m-qs .m-qs-target,.m-pp .m-pp-dot--tr,.m-ts .m-ts-stim,.m-tp .m-tp-dot,.m-pf .m-pf-word,.m-pf .m-pf-mask,.m-mr .m-mr-option--pick{animation:none}.m-pp .m-pp-dot--tr,.m-ts .m-ts-stim:nth-child(2){border-style:solid;border-color:var(--red);box-shadow:0 0 0 4px var(--red-soft)}.m-pf .m-pf-mask{opacity:0}.m-mr .m-mr-option--pick{border-style:solid;border-color:var(--red);box-shadow:0 0 0 4px var(--red-soft)}}.ember-path-cards{gap:var(--space-5);grid-template-columns:repeat(2,1fr);display:grid}@media (max-width:767px){.ember-path-cards{grid-template-columns:1fr}.ember-path-card{column-gap:var(--space-4);grid-template-columns:96px minmax(0,1fr);align-items:center}.ember-path-card .ember-motif-stage{grid-row:1/span 2;height:72px}.ember-path-card-head,.ember-path-card>p{grid-column:2}.ember-path-card-head{margin-top:0}.ember-rail{gap:var(--space-6)}.ember-ex-grid{gap:var(--space-5) var(--space-3);grid-template-columns:repeat(2,minmax(0,1fr))}.ember-ex .ember-motif-stage{height:88px}.rm-footer{padding-top:var(--space-6)}}.ember-path-card{gap:var(--space-3);padding:var(--space-5);color:var(--fg);transition:border-color var(--dur-base) ease;align-content:start;text-decoration:none;display:grid}.ember-path-card .ember-motif-stage{height:120px}.ember-path-card-head{justify-content:space-between;align-items:baseline;gap:var(--space-4);margin-top:var(--space-1);display:flex}.ember-path-card :is(h2,h3){font-size:var(--text-xl);letter-spacing:var(--track-heading);margin:0;font-weight:600}.ember-path-card>p{color:var(--fg);font-size:var(--text-md);line-height:var(--leading-body);margin:0}.ember-path-arrow{font-size:var(--text-xl);color:var(--fg3);flex:none;transition:transform .18s,color .18s}.ember-path-card--selected{border-color:var(--red);background:var(--red-soft)}.ember-path-card:focus-visible{border-color:var(--fg3)}@media (hover:hover){.ember-path-card:hover{border-color:var(--fg3)}}.ember-path-card:focus-visible .ember-path-arrow{color:var(--red);transform:translate(6px)}@media (hover:hover){.ember-path-card:hover .ember-path-arrow{color:var(--red);transform:translate(6px)}.ember-path-card:hover .ember-motif-stage{border-color:var(--amber-line)}}.ember-claims h2{font-size:var(--display-md);letter-spacing:var(--track-heading);margin:0 0 var(--space-7);font-weight:600}.ember-claims-cols{gap:var(--space-7);grid-template-columns:1fr 1fr;display:grid}.ember-claim{gap:var(--space-3);padding:var(--space-5) var(--space-6);border-radius:var(--radius-btn);background:var(--surface);border:1px solid var(--line);align-content:start;display:grid}.ember-claim--is{border-left:4px solid var(--amber)}.ember-claim--not{border-left:4px dashed var(--line2)}.ember-claim h3{font-size:var(--text-lg);letter-spacing:var(--track-heading);margin:0;font-weight:600}.ember-claim p{color:var(--fg);font-size:var(--text-md);line-height:var(--leading-body);max-width:var(--measure-prose-short);margin:0}.rm-footer{margin-top:var(--section-gap);padding-top:var(--space-7);border-top:1px solid var(--line);gap:var(--space-7) var(--space-10);grid-template-columns:1fr auto;align-items:start;display:grid}@media (max-width:767px){.rm-footer{grid-template-columns:1fr}}.rm-footer-brand{gap:var(--space-3);display:grid}.rm-footer-wordmark{font-weight:600;font-size:var(--text-2xl);letter-spacing:var(--track-heading);color:var(--fg);align-items:center;display:inline-flex}.rm-footer-tagline{color:var(--fg2)}.rm-footer-cols{gap:var(--space-10);display:flex}.rm-footer-col{gap:var(--space-3);align-content:start;display:grid}.rm-footer-col a{color:var(--fg2);font-size:var(--text-md);transition:color var(--dur-base) ease;text-decoration:none}.rm-footer-col a:focus-visible{color:var(--fg)}@media (hover:hover){.rm-footer-col a:hover{color:var(--fg)}}}
@layer components{.bench-page{max-width:var(--measure-reading)}.bench-page--result{max-width:var(--measure-wide)}@media (min-width:768px){.bench-page{padding-top:var(--space-7)}}@media (max-width:767px){.bench-run-header{gap:var(--space-2)}.bench-run-header .gf-slot-dot{width:16px}.bench-run-header .gf-slot-dot--current{width:24px}.bench-page{padding-inline:18px}}.bench-run-header{justify-content:space-between;align-items:center;gap:var(--space-3);border-bottom:1px solid var(--line);min-height:56px;margin-bottom:var(--space-6);padding-bottom:0;display:flex}.bench-run-header .ember-eyebrow,.bench-run-header .ember-wordmark,.bench-run-header .bench-leave{white-space:nowrap}@media (max-width:479px){.bench-run-header .bench-run-budget{display:none}}.bench-panel{padding:var(--space-7);gap:var(--space-4);display:grid}.bench-panel h2{font-size:var(--text-xl);letter-spacing:var(--track-heading);margin:0;font-weight:600}.bench-panel-body{color:var(--fg);font-size:var(--text-md);line-height:var(--leading-body);margin:0}.bench-panel--exercise{text-align:center;align-items:center;padding-inline:28px}.bench-panel--wide-field{justify-items:center;width:min(860px,94vw);max-width:none;position:relative;left:50%;transform:translate(-50%)}.bench-panel--wide-field>p,.bench-panel--wide-field>h2{max-width:var(--measure-prose)}.bench-panel--invalidated{background:var(--surface2);border-color:var(--red-line)}.bench-panel-actions{align-items:center;gap:var(--space-4);flex-wrap:wrap;display:flex}.bench-canvas-frame,.bench-canvas-wrap{width:min(var(--bench-square-max,420px), 100%, 82vh);aspect-ratio:1;touch-action:manipulation;margin-inline:auto}.bench-canvas-frame--lg{--bench-square-max:600px}.bench-canvas-frame{background:var(--bg);border:1px solid var(--line);border-radius:var(--radius-card);position:relative;overflow:hidden}.bench-canvas-frame>canvas{width:100%!important;height:100%!important;display:block!important}.bench-canvas-wrap{position:relative}.bench-canvas-wrap>.bench-canvas-frame{aspect-ratio:auto;width:100%}.bench-canvas-wrap--wide{width:min(760px,100%,72vh)}.bench-link--button{padding:var(--space-3) 0}.bench-ring-button{background:var(--surface2);width:44px;height:44px;font-family:var(--font-mono);font-size:var(--text-md);border-radius:50%;position:absolute;transform:translate(-50%,-50%)}.bench-ring-button:focus-visible{border-color:var(--red-line);color:var(--red-hi)}@media (hover:hover){.bench-ring-button:hover{border-color:var(--red-line);color:var(--red-hi)}}.bench-central-buttons{justify-content:center;gap:var(--space-4);margin-top:var(--space-4);display:flex}.bench-central-button{min-width:72px;height:56px;padding:0 var(--space-5);border-radius:var(--radius-btn);background:var(--surface2);font-family:var(--font-mono);font-size:var(--text-xl)}.bench-central-button:focus-visible{border-color:var(--red-line);color:var(--red-hi)}@media (hover:hover){.bench-central-button:hover{border-color:var(--red-line);color:var(--red-hi)}}.bench-central-button:active{background:var(--surface3,var(--surface2))}.bench-ring-button--answer{border-color:var(--red-hi);color:var(--on-red);background:var(--red)}.bench-probe-actions{align-items:center;gap:var(--space-3);flex-wrap:wrap;justify-content:center;display:flex}.bench-danger-link:focus-visible{color:var(--red-hi)}@media (hover:hover){.bench-danger-link:hover{color:var(--red-hi)}}.bench-danger-button:disabled{opacity:.5;cursor:not-allowed}.bench-provider-button{justify-content:center;align-items:center;gap:var(--space-2);display:inline-flex}.bench-share{margin-top:var(--space-5);align-items:center;gap:var(--space-3);flex-wrap:wrap;display:flex}}
@layer components{.gf-trial-strip{align-items:center;gap:var(--space-2);flex-direction:column;display:flex}.gf-trial-label{margin:0}.gf-seg-pending{min-height:4px}.gf-chip-slot{justify-content:center;align-items:center;min-height:32px;display:flex}.gf-chip-hint{color:var(--fg2);font-size:var(--text-sm);text-align:center}.gf-seg-bar{gap:var(--space-1);justify-content:center;width:min(340px,84%);display:flex}.gf-seg-bar--complete .gf-seg{animation:.26s ease-out both gf-seg-settle;animation-delay:calc(var(--seg-i,0) * 22ms)}@keyframes gf-seg-settle{0%{filter:brightness();transform:scaleY(1)}45%{filter:brightness(1.7);transform:scaleY(2.1)}to{filter:brightness();transform:scaleY(1)}}@media (prefers-reduced-motion:reduce){.gf-seg-bar--complete .gf-seg{animation:none}}.gf-seg{border-radius:var(--radius-pill);background:var(--line2);min-width:5px;max-width:18px;height:4px;transition:background-color var(--dur-slow) ease;flex:6px}.gf-seg--warmup{opacity:.45}.gf-seg--hit,.gf-seg--miss,.gf-seg--false_start{animation:gf-seg-land var(--dur-base) var(--ease-out) both}@keyframes gf-seg-land{0%{transform:scaleY(1.6)}to{transform:scaleY(1)}}.gf-seg--hit,.gf-seg--warm{background:var(--success)}.gf-seg--miss,.gf-seg--false_start{border:1px solid var(--red);box-sizing:border-box;background:0 0}.gf-chip{animation:gfChipPop var(--gf-chip-ms,.5s) ease-out both}.gf-chip-glyph{font-size:var(--text-md);line-height:var(--leading-none)}.gf-chip--hit,.gf-chip--sharp{color:var(--success)}.gf-chip--miss,.gf-chip--false_start{color:var(--fg2)}@keyframes gfChipPop{0%{opacity:.7;transform:scale(.8)}45%{opacity:1;transform:scale(1.08)}to{opacity:1;transform:scale(1)}}@media (prefers-reduced-motion:reduce){.gf-chip{animation:none}.gf-seg,.gf-seg--hit,.gf-seg--miss,.gf-seg--false_start{transition:none;animation:none}}.gf-switch{align-items:center;gap:var(--space-2);color:var(--fg);font-family:var(--font-sans);font-size:var(--text-md);cursor:pointer;touch-action:manipulation;background:0 0;border:none;padding:0;font-weight:500;display:inline-flex}.gf-switch-track{border-radius:var(--radius-pill);background:var(--surface2);border:1px solid var(--line2);width:44px;height:26px;transition:background-color var(--dur-base) ease, border-color var(--dur-base) ease;align-items:center;padding:2px;display:inline-flex}.gf-switch-thumb{background:var(--fg2);width:20px;height:20px;transition:transform var(--dur-base) ease, background-color var(--dur-base) ease;border-radius:50%}.gf-switch--on .gf-switch-track{background:var(--red);border-color:#0000}.gf-switch--on .gf-switch-thumb{background:var(--on-red);transform:translate(18px)}@media (prefers-reduced-motion:reduce){.gf-switch-track,.gf-switch-thumb{transition:none}}.gf-complete{text-align:center;align-items:center;position:relative;overflow:hidden}.gf-sparks{pointer-events:none;z-index:0;width:100%;height:100%;position:absolute;inset:0}.gf-complete>:not(.gf-sparks){z-index:1;position:relative}.gf-xp-rollup{align-items:center;gap:var(--space-3);width:min(420px,100%);margin:var(--space-2) auto 0;flex-direction:column;display:flex}.gf-xp-total{align-items:baseline;gap:var(--space-2);font-size:var(--num-lg);font-weight:500;line-height:var(--leading-none);letter-spacing:var(--track-heading);color:var(--fg);display:inline-flex}.gf-xp-unit{font-size:var(--text-lg);color:var(--fg2)}.gf-xp-breakdown{gap:var(--space-2);width:100%;margin:0;padding:0;list-style:none;display:grid}.gf-xp-breakdown li{font-size:var(--text-md);color:var(--fg2);padding:var(--space-2) 0;border-top:1px solid var(--line);justify-content:space-between;align-items:center;display:flex}.gf-xp-row-right{align-items:center;gap:var(--space-2);color:var(--fg);display:inline-flex}.gf-xp-decay{font-size:var(--text-sm);color:var(--fg2);font-family:var(--font-mono)}.gf-level-head{width:100%;margin-top:var(--space-2);justify-content:space-between;align-items:baseline;display:flex}.gf-level-tonext{font-size:var(--text-sm);color:var(--fg2)}.gf-level-bar{width:100%;height:8px;position:relative}.gf-level-bar:after{content:"";border-radius:var(--radius-pill);background:linear-gradient(100deg, transparent, rgb(var(--amber-hi-rgb) / .55), transparent);pointer-events:none;width:34%;animation:1.1s ease-out .7s both gfBarShimmer;position:absolute;top:0;bottom:0;left:-40%}@keyframes gfBarShimmer{0%{transform:translate(0)}to{transform:translate(420%)}}.gf-level-bar>span{border-radius:var(--radius-pill);width:100%;transform:scaleX(var(--fill,0));transform-origin:0;transition:transform var(--dur-slow) ease-out}.gf-levelup{margin:var(--space-5) auto 0;width:min(420px,100%);padding:var(--space-5);border-radius:var(--radius-card);border:1px solid var(--flame);background:var(--surface);animation:.5s ease-out both gfLevelUpIn;position:relative;overflow:hidden}.gf-levelup>:not(.gf-sparks){z-index:1;position:relative}.gf-levelup-eyebrow{color:var(--flame);margin:0}.gf-levelup-num{font-size:var(--num-lg);font-weight:500;line-height:var(--leading-none);color:var(--flame);margin:var(--space-1) 0}.gf-levelup-sub{color:var(--fg2);margin:0}@keyframes gfLevelUpIn{0%{opacity:0;transform:scale(.9)}60%{opacity:1;transform:scale(1.02)}to{opacity:1;transform:scale(1)}}.gf-streak-moment{align-items:center;gap:var(--space-4);margin:var(--space-6) auto 0;text-align:left;display:inline-flex}.gf-streak-note{margin:var(--space-1) 0 0;color:var(--fg2);font-size:var(--text-md)}.gf-milestone{align-items:center;gap:var(--space-4);margin:var(--space-6) auto 0;text-align:left;max-width:360px;display:flex}.gf-milestone-body{min-width:0}.gf-milestone-title{margin:var(--space-1) 0 0;font-size:var(--text-lg);color:var(--fg);font-weight:600}.gf-milestone-xp{margin:var(--space-1) 0 0;font-size:var(--text-md);font-weight:500;font-family:var(--font-mono);color:var(--amber)}.gf-grace{margin-top:var(--space-4)}.gf-grace-title{margin:var(--space-2) 0 0;font-size:var(--text-lg);font-weight:600}.gf-grace-body{margin:var(--space-2) 0 0}.gf-grace-actions{align-items:center;gap:var(--space-4);margin-top:var(--space-4);flex-wrap:wrap;display:flex}.gf-grace-confirmed{margin-top:var(--space-4);color:var(--freeze);font-size:var(--text-md)}.gf-challenge-line{justify-content:space-between;align-items:center;gap:var(--space-3);margin:var(--space-4) 0 0;display:flex}.gf-challenge-xp{color:var(--amber);font-weight:600}.gf-freeze-note{margin:var(--space-4) auto 0;max-width:380px;font-size:var(--text-md);color:var(--fg2)}.gf-flame{flex-direction:column;justify-content:center;align-items:center;display:inline-flex;position:relative}.gf-flame-svg{filter:drop-shadow(0 0 calc(var(--gf-flame-glow,12px) * .35) rgb(var(--flame-rgb) / .75)) drop-shadow(0 0 var(--gf-flame-glow,12px) rgb(var(--flame-rgb) / .4))}.gf-flame--cold{opacity:.7;filter:grayscale(.72)brightness(.62)}.gf-flame--cold .gf-flame-svg{filter:none}.gf-flame-count{font-size:var(--text-sm);color:var(--bg);text-shadow:0 1px 2px rgb(var(--black-rgb) / .35);font-weight:700;position:absolute;bottom:-2px}.gf-flame--active .gf-flame-outer{transform-origin:50%;animation:3.6s ease-in-out infinite gfEmberBreathe}.gf-flame--active .gf-flame-core{transform-origin:50%;animation:2.3s ease-in-out infinite gfEmberHeat}@keyframes gfEmberBreathe{0%,to{filter:brightness();transform:scale(1)}50%{filter:brightness(1.09);transform:scale(1.015)}}@keyframes gfEmberHeat{0%,to{opacity:.72}50%{opacity:1}}.gf-hearth{--h1-size:var(--display-md);box-shadow:none;text-align:left;justify-items:start;gap:var(--space-4);padding:var(--space-4) 0 var(--space-6);border:0;border-bottom:1px solid var(--line);background:0 0;border-radius:0;display:grid}.gf-hearth h1{margin:0}.gf-hearth-note{color:var(--fg);font-size:var(--text-md);max-width:var(--measure-prose);margin:0}.gf-hearth-cta{margin-top:var(--space-1);align-items:center;gap:var(--space-3) var(--space-5);flex-wrap:wrap;display:flex}.gf-hearth-stage{gap:var(--space-2);width:100%;display:grid}.gf-hearth-stage .ember-motif-stage{height:140px}.gf-hearth-stage-caption{font-size:var(--text-xs);letter-spacing:var(--track-label);color:var(--fg2);font-weight:500}@media (min-width:768px){.gf-hearth:has(.gf-hearth-stage){column-gap:var(--space-7);grid-template-columns:minmax(0,1fr) 260px;align-items:start}.gf-hearth-stage{grid-area:1/2/span 4}}.gf-hearth-standing{align-items:center;gap:var(--space-3) var(--space-6);margin-top:var(--space-2);flex-wrap:wrap;display:flex}.gf-hearth-streak{align-items:center;gap:var(--space-2);font-family:var(--font-mono);font-weight:500;font-size:var(--text-sm);display:inline-flex}.gf-hearth-streak--cold{color:var(--fg2)}.gf-hearth-level{align-items:center;gap:var(--space-3);min-width:200px;font-family:var(--font-mono);font-weight:500;font-size:var(--text-sm);display:inline-flex}.gf-hearth-level-track{flex:1;height:4px}.gf-hearth-level-note{color:var(--fg2);font-size:var(--text-xs)}.gf-freeze-chip{margin-top:var(--space-1);align-self:flex-start}.gf-slot-dots{gap:var(--space-2);justify-content:center;display:flex}.gf-slot-dot{border:1px dashed var(--line2);border-radius:var(--radius-pill);width:26px;height:6px;transition:background-color var(--dur-slow) ease, width var(--dur-slow) ease;background:0 0}.gf-slot-dot--done{border:1px solid var(--amber);background:var(--amber)}.gf-slot-dot--current{border:1px solid var(--red);background:var(--red);width:40px}.gf-between{text-align:center;align-items:center}.gf-between .bench-panel-actions{justify-content:center}.gf-scoring{align-items:center;gap:var(--space-4);padding:var(--space-8) var(--space-7);flex-direction:column;display:flex}.gf-scoring-spinner{border:3px solid var(--line2);border-top-color:var(--amber);border-radius:50%;width:28px;height:28px;animation:.8s linear infinite gfSpin}@keyframes gfSpin{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.gf-slot-dot{transition:none}.gf-scoring-spinner{border-top-color:var(--line2);animation:none}}.gf-path-panel{padding:var(--space-6) var(--space-5) var(--space-2);margin-bottom:var(--space-5)}.gf-path{margin:0;padding:0;list-style:none;position:relative}.gf-path:before{content:"";background:var(--line2);z-index:0;width:2px;position:absolute;top:24px;bottom:24px;left:19px}.gf-path:after{content:"";height:calc((100% - 48px) * var(--path-progress,0) / 100);border-radius:var(--radius-pill);background:var(--amber);z-index:0;width:2px;position:absolute;top:24px;left:19px}.gf-path-node{z-index:1;align-items:center;gap:var(--space-4);padding:var(--space-2) 0;display:flex;position:relative}.gf-path-marker{width:38px;height:38px;font-family:var(--font-mono);font-weight:500;font-size:var(--text-md);background:var(--bg);border:2px solid var(--line2);color:var(--fg2);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.gf-path-node--complete .gf-path-marker{background:var(--amber);border-color:var(--amber);color:var(--bg)}.gf-path-node--in_progress .gf-path-marker{border-color:var(--amber);color:var(--amber)}.gf-path-node--next_up .gf-path-marker{border-color:var(--red);color:var(--red);animation:2s ease-in-out infinite gfNodePulse}.gf-path-node--locked .gf-path-marker{opacity:.5}.gf-path-name{color:var(--fg);font-weight:600;display:block}.gf-path-node--locked .gf-path-name{color:var(--fg2)}.gf-path-status{margin-top:var(--space-1);display:block}@keyframes gfNodePulse{0%,to{box-shadow:0 0 0 0 rgb(var(--red-rgb) / .45)}50%{box-shadow:0 0 0 7px rgb(var(--red-rgb) / 0)}}@media (prefers-reduced-motion:reduce){.gf-path-node--next_up .gf-path-marker{animation:none}}.gf-pb-list{margin-top:var(--space-6);width:min(420px,100%)}.gf-pb-eyebrow{margin-bottom:var(--space-2)}.gf-pb-list ul{gap:var(--space-2);margin:0;padding:0;list-style:none;display:grid}@media (prefers-reduced-motion:reduce){.gf-level-bar>span,.gf-levelup,.gf-flame--active .gf-flame-outer,.gf-flame--active .gf-flame-core{transition:none;animation:none}}}
@layer components{.bench-save-result{margin-top:var(--space-8);padding:var(--space-6);gap:var(--space-4);max-width:var(--measure-reading);display:grid}.bench-save-result--goal{border-color:var(--amber-line)}.bench-save-result h2{font-size:var(--text-xl);letter-spacing:var(--track-heading);margin:0;font-weight:700}.bench-save-result p{color:var(--fg2);font-size:var(--text-md);line-height:var(--leading-body);margin:0}.auth-form{gap:var(--space-4);display:grid}.auth-form-fields{gap:var(--space-3);display:grid}.auth-field{gap:var(--space-1);display:grid}.auth-field span{font-family:var(--font-sans);font-size:var(--text-xs);letter-spacing:var(--track-label);color:var(--fg);font-weight:500}.auth-field input{background:var(--surface);border:1px solid var(--line2);border-radius:var(--radius-chip);min-height:48px;padding:0 var(--space-4);color:var(--fg);font-size:var(--text-md);transition:border-color var(--dur-base) ease, background var(--dur-base) ease}@media (hover:hover){.auth-field input:hover{border-color:var(--fg3)}}.auth-field input:focus-visible{background:var(--surface2)}.auth-error{color:var(--red);font-size:var(--text-sm);margin:0;font-weight:500}.auth-password{display:grid;position:relative}.auth-password input{padding-right:var(--space-10)}.auth-reveal{right:var(--space-1);border-radius:var(--radius-chip);width:40px;height:40px;color:var(--fg2);cursor:pointer;touch-action:manipulation;background:0 0;border:0;place-items:center;padding:0;display:grid;position:absolute;top:50%;transform:translateY(-50%)}@media (hover:hover){.auth-reveal:hover{color:var(--fg)}}.auth-reveal[aria-pressed=true]{color:var(--fg)}.auth-hint{font-size:var(--text-xs);color:var(--fg2)}.auth-or{text-align:center;font-size:var(--text-xs);color:var(--fg2)}.auth-page{--h1-size:var(--text-2xl);max-width:440px;margin:var(--space-8) auto 0;gap:var(--space-4);display:grid}.auth-page h1{text-wrap:balance;margin:0;font-weight:600}}
@layer components{.ember-nav-links{align-items:center;gap:var(--space-5);display:flex}.ember-nav-link{font-family:var(--font-sans);font-size:var(--text-sm);letter-spacing:0;color:var(--fg);padding:var(--space-1) 0;transition:color var(--dur-base) ease;appearance:none;cursor:pointer;background:0 0;border:0;font-weight:500;text-decoration:none}@media (hover:hover){.ember-nav-link:hover{color:var(--red-text)}}.ember-nav-link[aria-current=page]{color:var(--fg)}.ember-nav-link[aria-current=page]:before{content:"";border-radius:var(--radius-pill);background:var(--red);height:2px;position:absolute;bottom:-2px;left:0;right:0}.ember-nav-link,.bench-link,.bench-danger-link,.ember-wordmark,.rm-footer-col a{position:relative}.ember-nav-link:after,.bench-link:after,.bench-danger-link:after,.ember-wordmark:after{content:"";position:absolute;inset:-8px -5px}.rm-footer-col a:after{content:"";position:absolute;inset:-5px}.ember-nav-link:focus-visible{color:var(--fg)}kbd{font-family:var(--font-mono);padding:1px var(--space-2);border:1px solid var(--line2);border-radius:var(--radius-xs);background:var(--surface2);color:var(--fg);white-space:nowrap;font-size:.9em}.bench-run-progress{width:100%}.train-start{margin-top:var(--space-5)}.train-list-eyebrow{margin:var(--space-8) 0 0}.train-list{margin-top:var(--space-3);gap:0;padding:0;list-style:none;display:grid}.train-list-name{font-size:var(--text-lg);margin-top:var(--space-1);font-weight:600}.train-list-duration{opacity:.7}.train-quick-practice{margin-top:var(--space-7);border-top:1px solid var(--line);padding-top:var(--space-5)}.train-quick-practice summary{cursor:pointer;font-size:var(--text-md);color:var(--fg2);transition:color var(--dur-base) ease;touch-action:manipulation}@media (hover:hover){.train-quick-practice summary:hover{color:var(--fg)}}.train-qp-grid{gap:var(--space-3);margin-top:var(--space-4);grid-template-columns:repeat(3,1fr);display:grid}.train-qp-chip{background:var(--surface)}.train-qp-chip:disabled{opacity:.5;cursor:default}@media (max-width:479px){.ember-nav-link--wide{display:none}}@media (max-width:767px){.bench-link{padding:var(--space-3) 0}}.pricing-table-wrap{margin-top:var(--space-6)}.pricing-table{border-collapse:collapse;width:100%;max-width:860px}.pricing-panel{margin-top:var(--space-7);max-width:860px}.pricing-panel .bench-panel-body{max-width:var(--measure-prose)}.pricing-panel .bench-panel-actions{margin-top:var(--space-4)}.bench-progress{font-family:var(--font-mono);font-size:var(--text-sm);color:var(--fg3)}.bench-status-line{color:var(--fg2);font-size:var(--text-sm);margin:0}.bench-status-line--error{color:var(--red-hi)}.bench-transition{gap:var(--space-2);justify-items:center;display:grid}.bench-link:focus-visible{color:var(--fg)}.bench-result{gap:var(--space-5);isolation:isolate;display:grid;position:relative}.bench-result>:not(.gf-sparks){z-index:1;position:relative}.bench-result .ember-tile-bar{position:relative}.bench-result .ember-tile-bar span{transform-origin:0;animation:.9s cubic-bezier(.16,1,.3,1) .4s both gfBarGrow}.bench-result .ember-tile-bar:after{content:"";border-radius:var(--radius-pill);background:linear-gradient(100deg, transparent, rgb(var(--amber-hi-rgb) / .5), transparent);pointer-events:none;width:34%;animation:1s ease-out 1.3s both gfBarShimmer;position:absolute;top:0;bottom:0;left:-40%}@keyframes gfBarGrow{0%{transform:scaleX(0)}to{transform:scaleX(1)}}.bench-result h2{font-size:var(--display-md);letter-spacing:var(--track-heading);margin:0;font-weight:600}.bench-stage-rows{margin:var(--space-4) 0 0;padding:0;list-style:none}.bench-stage-row{gap:var(--space-3) var(--space-6);padding:var(--space-5) 0;border-top:1px solid var(--line);grid-template-columns:160px minmax(0,1fr);align-items:start;display:grid}.bench-stage-row-stage .ember-motif-stage{height:96px}.bench-stage-row-stage .ember-motif-stage *{animation:none}.bench-stage-row-body{gap:var(--space-1);justify-items:start;display:grid}.bench-stage-row-name{font-size:var(--text-lg);letter-spacing:var(--track-heading);margin:0;font-weight:600}.bench-stage-row-skill{font-size:var(--text-xs);letter-spacing:var(--track-label);color:var(--fg2);margin:0;font-weight:500}.bench-stage-row-value{margin:var(--space-2) 0 0;font-size:var(--num-lg);font-weight:500;line-height:var(--leading-none);letter-spacing:var(--track-heading)}.bench-stage-row-value--none{font-family:var(--font-sans);font-size:var(--text-lg);font-weight:600;line-height:var(--leading-body);letter-spacing:var(--track-heading);color:var(--fg3)}.bench-stage-row-sub{color:var(--fg2);font-size:var(--text-sm);margin:0}.bench-stage-row .ember-tile-bar{width:100%;max-width:320px;height:4px;margin-top:var(--space-2)}.bench-stage-row .bench-tile-description{margin:var(--space-2) 0 0}@media (max-width:767px){.bench-stage-row{grid-template-columns:1fr}.bench-stage-row-stage .ember-motif-stage{height:80px}}.bench-result-exit{margin-top:var(--space-6)}.bench-calibration-warning{gap:var(--space-2);border:0;border-top:1px solid var(--line);padding:var(--space-4) 0 0;background:0 0;border-radius:0;display:grid}.bench-calibration-warning p{color:var(--fg2);font-size:var(--text-sm);line-height:var(--leading-body);margin:0}@media (max-width:767px){.ember-rail,.ember-claims-cols{grid-template-columns:1fr}.ember-rail:before{display:none}.train-qp-grid{grid-template-columns:repeat(2,1fr)}}@media (min-width:768px) and (max-width:1023px){.ember-ex-grid{grid-template-columns:repeat(2,1fr)}}.ember-legal{max-width:var(--measure-wide)}.ember-legal-related{margin-top:var(--space-9);padding-top:var(--space-6);border-top:1px solid var(--line);align-items:baseline;gap:var(--space-5);flex-wrap:wrap;display:flex}.ember-legal-draft-banner{margin-bottom:var(--space-8);gap:var(--space-1);display:grid}.ember-legal-draft-banner strong{color:var(--red-hi);font-size:var(--text-sm);letter-spacing:var(--track-label)}.ember-legal-draft-banner p{color:var(--fg2);font-size:var(--text-sm);line-height:var(--leading-body);margin:0}.ember-legal h1{margin:0 0 var(--space-2);font-weight:700}.ember-legal .ember-legal-updated{margin-bottom:var(--space-7)}.ember-legal h2{font-size:var(--text-xl);letter-spacing:var(--track-heading);margin:var(--space-8) 0 var(--space-3);font-weight:600}.ember-legal h3{font-size:var(--text-lg);margin:var(--space-6) 0 var(--space-2);color:var(--fg);font-weight:600}.ember-legal p,.ember-legal li{color:var(--fg2);font-size:var(--text-md);line-height:var(--leading-loose)}.ember-legal ul,.ember-legal ol{margin:0 0 var(--space-4);padding-left:var(--space-6);gap:var(--space-2);display:grid}.ember-legal table{border-collapse:collapse;width:100%;margin:var(--space-4) 0 var(--space-6);font-size:var(--text-sm)}.ember-legal th,.ember-legal td{text-align:left;padding:var(--space-3);border:1px solid var(--line);color:var(--fg2);vertical-align:top}.ember-legal th{color:var(--fg);background:var(--surface);font-weight:600}.ember-legal-gap{font-size:var(--text-sm);color:var(--fg2);margin:var(--space-3) 0 var(--space-5)}.ember-legal-gap strong{color:var(--fg)}.ember-legal main a{color:var(--fg);text-underline-offset:2px;text-decoration:underline}@media (hover:hover){.ember-legal a:hover{color:var(--red-hi)}}}
@layer components{.rm-tabbar{display:none}@media (max-width:767px){.rm-tabbar{z-index:var(--z-nav);padding:7px 4px calc(7px + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--line);grid-auto-columns:1fr;grid-auto-flow:column;display:grid;position:fixed;bottom:0;left:0;right:0}.rm-tab{align-items:center;gap:var(--space-1);padding:var(--space-2) 0 var(--space-1);min-width:0;color:var(--fg2);-webkit-tap-highlight-color:transparent;touch-action:manipulation;transition:transform var(--dur-fast) ease, color var(--dur-base) ease;flex-direction:column;text-decoration:none;display:flex}.rm-tab:active{transform:scale(.94)}.rm-tab--active{color:var(--red);position:relative}.rm-tab-label{letter-spacing:.01em;white-space:nowrap;font-size:clamp(10px,3.1vw,13px);font-weight:500}.rm-tab--active:after{content:"";border-radius:var(--radius-pill);background:var(--red);width:18px;height:2px;position:absolute;top:-1px;left:50%;transform:translate(-50%)}.ember-shell:has(.rm-tabbar){padding-bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom))}}.rm-profile-id{gap:var(--space-3);padding:var(--space-5);margin-bottom:var(--space-7);display:grid}.rm-profile-level{align-items:baseline;gap:var(--space-3);display:flex}.rm-profile-level-num{font-family:var(--font-mono);font-size:var(--num-md);font-weight:500;line-height:var(--leading-none);color:var(--fg);font-variant-numeric:tabular-nums}.rm-profile-level-track{height:7px}.rm-profile-plan{align-items:center;gap:var(--space-3);padding-top:var(--space-3);border-top:1px solid var(--line);flex-wrap:wrap;display:flex}.ember-close-band{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:clamp(24px,4vw,48px);display:flex}.ember-close-band .ember-section-head{flex:420px;margin-bottom:0}.ember-close-band .ember-cta-row{flex:none}.pricing-th{text-align:left;padding:var(--space-3) var(--space-4)}.pricing-row{border-top:1px solid var(--line)}.pricing-cell{padding:var(--space-3) var(--space-4);text-align:left;color:var(--fg2);font-weight:400}.pricing-cell--label{color:var(--fg);font-weight:600}.pricing-row--planned .pricing-cell--label{color:var(--fg2);font-weight:400}.pricing-row--planned .pricing-cell{color:var(--fg3)}.pricing-group{text-align:left;padding:var(--space-6) var(--space-4) var(--space-2);color:var(--fg3)}.pricing-table,.pricing-table tbody,.pricing-table th,.pricing-table td{display:block}.pricing-table thead{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.pricing-table .pricing-row{gap:var(--space-1) var(--space-4);padding:var(--space-3) 0;grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.pricing-row .pricing-cell{padding:0}.pricing-cell--label{grid-column:1/-1}.pricing-cell[data-col]:before{content:attr(data-col);font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:var(--track-eyebrow);color:var(--fg3);margin-bottom:var(--space-1);display:block}.pricing-table .pricing-row--group{padding:0;display:block}.pricing-row--group .pricing-group{padding-left:0;padding-right:0}@media (min-width:560px){.pricing-table{display:table}.pricing-table thead{clip:auto;white-space:normal;width:auto;height:auto;display:table-header-group;position:static;overflow:visible}.pricing-table tbody{display:table-row-group}.pricing-table .pricing-row,.pricing-table .pricing-row--group{padding:0;display:table-row}.pricing-table th,.pricing-table td{display:table-cell}.pricing-row .pricing-cell{padding:var(--space-3) var(--space-4)}.pricing-cell[data-col]:before{content:none}.pricing-row--group .pricing-group{padding-left:var(--space-4);padding-right:var(--space-4)}}.gf-path-head{justify-content:space-between;align-items:baseline;gap:var(--space-3);margin-bottom:var(--space-4);display:flex}.gf-path-head p{margin:0}.gf-path-standing{color:var(--fg2);white-space:nowrap}body[data-run-focus=true] .ember-hero,body[data-run-focus=true] .ember-honesty,body[data-run-focus=true] .authed-nav-links,body[data-run-focus=true] .ember-nav>button.ember-nav-link{display:none}body[data-run-focus=true] .ember-nav{padding-bottom:var(--space-3)}.rm-run-exit{margin-top:var(--space-2);color:var(--fg3)}.rm-sheet{width:min(440px, calc(100vw - var(--space-8)));padding:var(--space-6);gap:var(--space-3);background:var(--surface);color:var(--fg);border:1px solid var(--line2);border-radius:var(--radius-card);box-shadow:var(--shadow-panel);margin:auto}.rm-sheet[open]{display:grid}.rm-sheet::backdrop{background:rgb(var(--black-rgb) / .4)}.rm-sheet h2{font-size:var(--text-xl);letter-spacing:var(--track-heading);margin:0;font-weight:600}.rm-sheet-actions{gap:var(--space-3);margin-top:var(--space-2);flex-wrap:wrap;display:flex}.bench-canvas-frame--reading{aspect-ratio:auto;height:clamp(260px,100dvh - 260px,560px)}}
@layer components{.pf-dom-root{justify-content:center;align-items:center;gap:var(--space-6);text-align:center;flex-direction:column;width:100%;height:100%;display:flex;position:relative}.pf-flash{min-height:1.4em;font-weight:600;line-height:1.2}.pf-options{gap:var(--space-3);grid-template-columns:repeat(auto-fit,minmax(200px,1fr));width:min(520px,90%);display:grid}.pf-option,.pf-reading-done{border-radius:var(--radius-btn);border:1px solid var(--line2);background:var(--surface2);min-height:48px;color:var(--fg);font:inherit;cursor:pointer;touch-action:manipulation;transition:border-color var(--dur-fast) var(--ease-std), color var(--dur-fast) var(--ease-std), background-color var(--dur-fast) var(--ease-std)}.pf-option{align-items:center;gap:var(--space-3);padding:var(--space-3) 14px;text-align:left;display:flex}.pf-reading-done{margin-top:var(--space-2);padding:var(--space-3) var(--space-6)}.pf-option:focus-visible,.pf-reading-done:focus-visible{border-color:var(--red-line);color:var(--red-hi)}@media (hover:hover){.pf-option:hover,.pf-reading-done:hover{border-color:var(--red-line);color:var(--red-hi)}}.pf-option:focus-visible,.pf-option:active,.pf-reading-done:active{transform:translateY(1px)}.pf-option[data-state=selected]{border:2px solid var(--red);background:var(--red-soft);color:var(--fg);padding:calc(var(--space-3) - 1px) 13px}.pf-option[data-state=correct]{border:2px solid var(--amber);background:var(--amber-soft);color:var(--fg);padding:calc(var(--space-3) - 1px) 13px}.pf-option[data-state=incorrect]{border:2px solid var(--line2);color:var(--fg2);padding:calc(var(--space-3) - 1px) 13px;background:0 0}.pf-option-badge{border-radius:var(--radius-xs);min-width:1.6em;height:1.6em;font-family:var(--font-mono);opacity:.75;border:1px solid;flex:none;justify-content:center;align-items:center;font-size:.75em;display:inline-flex}.pf-reading-pane{text-align:left;max-width:min(640px,92%);line-height:var(--leading-loose);font-size:calc(var(--text-lg) * var(--pf-font-scale,1))}.pf-dom-root[data-high-contrast=true] .pf-option,.pf-dom-root[data-high-contrast=true] .pf-reading-done{border-color:var(--fg);background:var(--canvas);color:var(--fg)}.pf-dom-root[data-reduced-motion=true] .pf-option,.pf-dom-root[data-reduced-motion=true] .pf-reading-done{transition:none}.bench-canvas-frame--reading .pf-dom-root{justify-content:flex-start;gap:var(--space-3);min-height:0}.bench-canvas-frame--reading .pf-flash{align-items:center;gap:var(--space-3);flex-direction:column;flex:auto;width:100%;min-height:0;display:flex}.bench-canvas-frame--reading .pf-reading-pane{flex:auto;min-height:0;overflow-y:auto}@media (max-width:767px){body[data-run-focus=true] .ember-nav>:not(.rm-tabbar){display:none}body[data-run-focus=true] .ember-nav{gap:0;padding-bottom:0}body[data-run-focus=true] .ember-page{padding-top:var(--space-2);padding-bottom:calc(72px + env(safe-area-inset-bottom));padding-inline:18px}body[data-run-focus=true] .bench-panel--exercise{gap:10px;padding:14px 28px}}}
@layer components{.rm-rotate-hint{display:none}@media (orientation:landscape) and (max-height:500px) and (pointer:coarse){body[data-run-focus=true] .rm-rotate-hint{align-content:center;justify-items:center;gap:var(--space-2);text-align:center;inset:0 0 var(--tabbar-h);z-index:var(--z-hint);padding:var(--space-4);background:var(--bg);color:var(--fg2);display:grid;position:fixed}.rm-rotate-hint-title{color:var(--fg);font-size:var(--text-xl);margin:0;font-weight:600}.rm-rotate-hint p{max-width:var(--measure-prose-short);margin:0}}@media (min-width:768px){.ember-tile-row>.ember-tile:only-child{max-width:420px}}.rm-tile-baseline{color:var(--amber-muted);font-size:var(--text-sm)}}
@layer a11y{.ember-shell :where(a,button,[role=button],[role=switch],input,select,textarea,summary,[tabindex]):focus-visible{outline:var(--focus-ring);outline-offset:3px}.bench-page>main:focus-visible{outline:none}.ember-shell .rm-tv:focus-visible{outline-offset:-4px}.ember-shell .auth-field input:focus-visible{outline-offset:1px}.ember-shell .ember-nav-link:focus-visible,.ember-shell .bench-link:focus-visible,.ember-shell .bench-link--button:focus-visible,.ember-shell .bench-danger-link:focus-visible,.ember-shell .ember-legal a:focus-visible,.ember-shell .rm-footer-col a:focus-visible{border-radius:var(--radius-xs)}.ember-shell .rm-tab:focus-visible{outline-offset:-2px;border-radius:var(--radius-xs)}[data-ambient=paused],[data-ambient=paused] *,[data-ambient=paused]:before,[data-ambient=paused]:after,[data-ambient=paused] :before,[data-ambient=paused] :after{animation-play-state:paused}@media (prefers-reduced-motion:reduce){.ember-shell *,.ember-shell :before,.ember-shell :after{transition:none!important;animation:none!important}}html[data-reduced-motion=true] .ember-shell *,html[data-reduced-motion=true] .ember-shell :before,html[data-reduced-motion=true] .ember-shell :after{transition:none!important;animation:none!important}@media (forced-colors:active){.auth-reveal{border:1px solid buttontext}.pf-option[data-state=selected],.pf-option[data-state=correct]{outline-offset:2px;outline:2px solid highlight}.pf-option[data-state=incorrect]{outline-offset:2px;outline:2px dashed graytext}.ember-cta{outline-offset:0;outline:2px solid buttonborder}.ember-chip--amber,.rm-profile-plan-chip--pro,.rm-range-chip[aria-current=true],.ember-path-card--selected{outline-offset:2px;outline:2px solid highlight}.rm-week-day--trained .rm-week-dot{border:3px solid highlight}.rm-week-day--practice .rm-week-dot{border:2px dashed highlight}.rm-week-day--today .rm-week-dot{outline-offset:2px;outline:2px solid highlight}.gf-seg,.gf-slot-dot,.ember-track,.rm-meter,.gf-level-bar,.gf-hearth-level-track,.rm-profile-level-track,.ember-tile-bar,.gf-between-timer{forced-color-adjust:none;background:graytext;border:1px solid canvastext}.gf-seg--hit,.gf-slot-dot--done,.ember-track-fill,.rm-meter-fill,.gf-level-bar>span,.gf-hearth-level-fill,.rm-profile-level-fill,.ember-tile-bar span,.gf-between-timer-fill{forced-color-adjust:none;background:highlight}.gf-seg--miss,.gf-seg--false_start{forced-color-adjust:none;background:canvastext}.gf-slot-dot--current{forced-color-adjust:none;outline-offset:2px;background:highlight;outline:2px solid highlight}.gf-path-node--complete .gf-path-marker{forced-color-adjust:none;color:canvas;background:highlight}.gf-path-node--in_progress .gf-path-marker{border:2px solid highlight}.gf-path-node--next_up .gf-path-marker{outline-offset:2px;outline:2px dashed highlight}.rm-tab--active{text-decoration:underline}.rm-tab--active:after{forced-color-adjust:none;background:highlight}.gf-chip{border:1px solid canvastext}}}
@layer utilities{.ember-fine,.bench-tile-description{font-size:var(--text-sm);color:var(--fg2)}.ember-row{align-items:center;gap:var(--space-3);flex-wrap:wrap;display:flex}.ember-row--tight{gap:var(--space-2)}.ember-row--loose{gap:var(--space-4)}.ember-row--between{justify-content:space-between}.ember-stack{gap:var(--space-3);display:grid}.ember-stack--tight{gap:var(--space-2)}.ember-stack--loose{gap:var(--space-6)}.ember-prose{max-width:var(--measure-prose)}.ember-prose--short{max-width:var(--measure-prose-short)}}
@layer components{.rm-tv{isolation:isolate;width:100%;height:100dvh;min-height:320px;color:var(--fg);-webkit-user-select:none;user-select:none;touch-action:manipulation;background:#000;outline:none;position:relative;overflow:hidden}.rm-tv:fullscreen{width:100%;height:100%}.rm-tv::backdrop{background:#000}.rm-tv-canvas{width:100%;height:100%;display:block;position:absolute;inset:0}.rm-tv-bar{z-index:2;align-items:center;gap:var(--space-4);padding-left:max(20px, env(safe-area-inset-left));padding-right:max(20px, env(safe-area-inset-right));transition:opacity var(--dur-slow) ease;display:flex;position:absolute;left:0;right:0}.rm-tv-bar--top{padding-top:max(var(--space-4), env(safe-area-inset-top));padding-bottom:var(--space-8);background:linear-gradient(to bottom, rgb(var(--canvas-rgb) / .85), rgb(var(--canvas-rgb) / 0));justify-content:space-between;top:0}.rm-tv-bar--bottom{align-items:stretch;gap:var(--space-3);padding-top:var(--space-10);padding-bottom:max(var(--space-4), env(safe-area-inset-bottom));background:linear-gradient(to top, rgb(var(--canvas-rgb) / .9), rgb(var(--canvas-rgb) / .6) 55%, rgb(var(--canvas-rgb) / 0));flex-direction:column;bottom:0}.rm-tv-subtitle{text-align:center;min-height:1.6em;color:var(--fg2);font-family:var(--font-mono);font-size:var(--text-md);letter-spacing:var(--track-label);text-shadow:0 1px 2px rgb(var(--black-rgb) / .6);margin:0}.rm-tv-controls{align-items:center;gap:var(--space-3);display:flex}.rm-tv-spacer{flex:1}.rm-tv-btn{background:var(--surface2);min-width:44px;color:var(--fg);padding:0 var(--space-4);position:relative}@media (hover:hover){.rm-tv-btn:hover{border-color:var(--amber-line)}}.rm-tv-btn:active{transform:translateY(1px)}@media (max-width:479px){.rm-tv-btn{width:44px;padding:0}.rm-tv-btn-label{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}}@media (max-height:480px){.rm-tv-bar--top{padding-bottom:var(--space-5)}.rm-tv-bar--bottom{padding-top:var(--space-6);gap:var(--space-2)}}.rm-tv[data-chrome=hidden] .rm-tv-bar:not(:focus-within){opacity:0}.rm-tv[data-chrome=hidden]{cursor:none}.rm-tv-gate{z-index:1;padding:var(--space-6);background:rgb(var(--canvas-rgb) / .55);place-items:center;display:grid;position:absolute;inset:0}.rm-tv-gate-card{justify-items:center;gap:var(--space-4);max-width:var(--measure-prose-short);padding:var(--space-6);text-align:center;display:grid}.rm-tv-gate-card p{color:var(--fg2);font-size:var(--text-md);line-height:var(--leading-body);margin:0}.rm-tv-desc{padding-top:var(--space-10);gap:var(--space-5);justify-items:start;display:grid}.rm-tv-desc h1{font-size:var(--display-lg);letter-spacing:var(--track-tight);font-weight:700;line-height:var(--leading-none);text-wrap:balance;margin:0}.rm-tv-lede{color:var(--fg2);font-size:var(--text-lg);line-height:var(--leading-body);max-width:var(--measure-prose);margin:0}.rm-tv-desc .ember-honesty{margin-top:var(--space-6)}}
@layer tokens,reset,base,components,utilities,a11y;